Rolf Gates Meditations From The Mat

Rolf gates is an inspiring teacher who has written an inspiring book.

Rolf gates meditations from the mat.

A must for yoga teachers and students alike meditations from the mat brings yoga theory into the 21st century and into our daily lives baron baptiste author of journey into power. Daily reflections on the path of yoga mindfulness and compassion conducts yoga workshops retreats teacher trainings and coaching and mentorship programs throughout the u s. Meditations from the mat is a compilation of essays by rolf gates exploring the principles of yoga practical tips and encouragement for continued practice. Rolf gates is an inspiring teacher who has written an inspiring book.

Rolf gates is an inspiring teacher who has written an inspiring book. Our time spent on the mat is dedicated to that end rolf gates meditations from the mat. The aim of yogic practice is to free us from the endless distractions of the kleshas fear pride desire and ignorance and to teach us to bring a focused mind to bear on the nature of our relationships. Daily reflections on the path of yoga and meditations on intention and being.

Rolf gates author of two acclaimed books on yogic philosophy meditations from the mat. Rolf gates author of two acclaimed books on yogic philosophy meditations from the mat. A must for yoga teachers and students alike meditations from the mat brings yoga theory into the 21st century and into our daily lives baron baptiste author of journey into power. Rolf gates is an inspiring teacher who has written an inspiring book.

He explores the eight limbs of yoga in depth using personal experiences as a yoga convert his history of alcoholism and his current life as a yoga teacher and studio owner to shed light on the application of these principles. A must for yoga teachers and students alike meditations from the mat brings yoga theory into the 21st century and into our daily lives baron baptiste author of journey into power. A must for yoga teachers and students alike meditations from the mat brings yoga theory into the 21st century and into our daily lives baron baptiste author of journey into power. Rolf gates is an inspiring teacher who has written an inspiring book.